Home Authors Posts by Kristy Marie
When committing to a healthy eating lifestyle it can sometimes feel as though all of the “tasty” foods are out of our reach. But there are ways to cheat.
Motivation is needed more than ever, especially for Alaskans as winter settles in. Here are some helpful tips to help kick your STRIDE into gear!
Kristy Marie has some advice on how making small changes can lead to big changes and a healthier lifestyle.
Kristy Marie struggled with her weight until one healthy step led to another. She's got some advice on how you can improve your own health, too.